Welcome to the California Department of Health Care Services 

February is Heart Month in 2012!

Celebrate being Heart Healthy in the month of February!
The following are a collection of links to heart healthy websites filled with education, recipes, advice, tips and activities for you and your loved ones.
Please be aware that DHCS does no in any way control or operate the sites that these links lead to.

Blue Shield: The Heart of the Matter

Women's Heart Health and Stroke

Nutrition, Health and Heart Disease

American Heart Association

Heart Healthy Living

Mayo Clinic: 8 steps to prevent heart disease

Exercise for a Healthy Heart 

Heart Healthy Recipes [PDF]

Ingredient Substitutes for Healthier Cooking

Heart Health and Information for Kids

Activities for Kids